Saturday, March 30, 2013

How to start, a weightlifting program for beginners - Minneapolis cardio fitness | Examiner.com

How to start, a weightlifting program for beginners - Minneapolis cardio fitness | Examiner.com: "The hardest thing to do when you start to workout is deciding what you need to do and how to set up your workout program? If you look at magazines and websites on the Internet, you see people that are huge and ripped telling you how they workout. You’re not going to look like that without many years of working out. It doesn’t make sense that you can start with the workout that these guys do, you must start out smaller and work toward those workouts."

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