Six Tips For a Rock-Hard Rear Muscle and Fitness Hers: "No ifs, ands, or butts about it: Even if you work your glutes regularly, what woman doesn’t want to make her rear view tighter, smaller, and sexier? Unfortunately, building the butt of your dreams is no easy task. Women often store fat in their lower body, which means it’s generally the last place we lose extra weight. ¶ We had a chance to chat with all-star trainer Pauline Nordin, creator of The Butt Bible e-book and DVD series. “The secret to a better butt is working hard and working for a long time,” she says. Steal her expert tips and rock a bikini with pride all summer long."
'via Blog this'
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.