Body Weight Exercises: Tips from a U.S. Marine: "If anyone told you that you need expensive equipment and gym memberships to get healthy, fit, buff, or sexy, they lied to you. By working out with your own body weight, you can achieve results above and beyond what many gym rats will ever achieve. Not only that, but you'll also develop a high level of functional fitness that will be useful for you in all of your day-to-day activities."
'via Blog this'
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.