Do You Measure Up to Our Fitness Standards? | Men's Health

Do You Measure Up to Our Fitness Standards? | Men's Health: "Remember the presidentials? No, not the election. We're talking about the president's Challenge Physical Fitness Test—the series of exercises that gym teachers have been using for decades to torture, er, assess their students. In fact, gym class may have been the last time you gauged your fitness level. "And that might be what's holding you back," says Mike Robertson, C.S.C.S., co-owner of Indianapolis Fitness and Sports Training. "When you know your strengths and weaknesses, reaching your goals becomes a lot easier—and you achieve them faster."

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