Four Intense Exercises To Build Strong, Trimmed Legs And Glutes! / Primal Muscle Blog | Primal Muscle

Four Intense Exercises To Build Strong, Trimmed Legs And Glutes! / Primal Muscle Blog | Primal Muscle: "Everyone knows how to build an impressive upper body. You walk into the gym, and attack the heavy compound movements. Bench press, deadlifts, rows, shoulder presses, and lots of dumbbell work for the shoulders, biceps and triceps. Building the upper body is almost too east, as each exercise is more rewarding than the last and the pain subsides quickly as you enjoy new muscle growth. The legs, however, are a completely different story."

'via Blog this'