Wednesday, November 7, 2012

The Super-Efficient Arm, Back, and Shoulder Exercise | Men's Health

The Super-Efficient Arm, Back, and Shoulder Exercise | Men's Health: "Multitasking is usually counterproductive, research shows. Not that you really need a researcher to tell you that. (Have you seen that video of the woman texting and walking into a fountain? We prove our point.)

The pushup and row, however, is a rare situation where multitasking is a fantastic idea."

'via Blog this'

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