Seniors stay active with group exercise, building muscles, fighting obesity: "In Tiffany Acker's Club Classic, a group fitness class at Woodcreek Athletic Club, the participants are eager to show up three times each week. Ranging from middle age to their 80s, they all recognize the importance of staying physically active at every age."
'via Blog this'
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.