How to Train Your Calf Muscles | STACK: "In order to build any muscle in the body, for example the calf muscle, a few things must be accounted for. You need to understand the anatomy of the body part; set goals and determine the training style needed to achieve them; and take note of the equipment available to you. When all of these areas are checked off, you will be able to fully and thoroughly train your muscles. (See also How to Build Leg Muscle.)"
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