Engineer's Fitness Study Finds Bicycles Build 5 Times More Muscle Than Running - PR.com: "A new type of "boneless" physical exercise, from the engineer behind Body Oars, and bodybuildinginWater.com, uses engineering sciences to deliver far more motion resistance against only muscle contractions, without driving it through joints. His measuring methods show how a bicycle also provides about 5 times more muscle exercise than running, for the same amount of cardio effort."
'via Blog this'
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.