Saturday, August 11, 2012

How Exercise Affects Blood Sugar | Divine Health

How Exercise Affects Blood Sugar | Divine Health: "I love the phrase, ‘you can’t exercise your way out of a bad diet.’  That just goes to show what you eat trumps whether or not you are exercising. However, exercise is a very critical component to health, especially when it comes to helping to balance your blood sugar. Today, I am going to point out some reasons why exercise is a key regulator in blood sugar management."

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