Staggered Step Squats - How to Go Deeper Without Going Deeper... | Nick Nilsson - Mad Scientist of Exercise - Build Muscle and Strength with Unique and Insane Exercises: "This exercise is just awesome for legs, I have to say. It’s a barbell squat done with ONE foot up on a Step riser (or weight plate or whatever other solid object you can use to elevate one foot)."
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