Test Your Fitness - Fitness Test - Men's Fitness: "Find yourself bored heading into the gym day and and day out? Ever look for a way to gauge your fitness level besides how much weight you can lift? Well, we asked Jay Cardiello, celebrity strength and conditioning specialist and the man behind 50 Cent's jacked physique to create a quick 3-minute challenge, and he's calling you out. Oh, and Jay is 39 years old and has had 13 major surgeries, two of which were spinal fusions. So, if you think he's got the upper hand, you're very wrong."
'via Blog this'
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