Thursday, March 22, 2012

BACK Work Out « TheDefiningFActor

BACK Work Out « TheDefiningFActor: "Always start with a 5-10 minute warm up.  Try an exercise you have never tried before. Then throw in some head phones, Bump your favorite music, and envision yourself as you want to be. "

'via Blog this'
Posted by at

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)