Exercise tips and workouts to get you in the fest shape of your life
Thursday, March 22, 2012
BACK Work Out « TheDefiningFActor
BACK Work Out « TheDefiningFActor: "Always start with a 5-10 minute warm up. Try an exercise you have never tried before. Then throw in some head phones, Bump your favorite music, and envision yourself as you want to be. "
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