Thursday, February 2, 2012

Should Women Train & Lift Weights Like Men? Only If They Want Results | Naturally Intense High Intensity Personal Training™ Blog

Should Women Train & Lift Weights Like Men? Only If They Want Results | Naturally Intense High Intensity Personal Training™ Blog: "It’s one of the most common misconceptions in fitness- the idea that women shouldn’t lift weights or train like men for fear of building man sized muscles and losing their femininity."

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