Building Muscle Guide | Consumer Suggest: "Are you interested in building muscle? Both men and women would like a strong healthy body. They know that it is important to eat right and exercise to have a strong physic. They will be healthier and feel better if they keep in shape. It is easy to do, but it takes some time and dedication. No one wakes up with strong, big muscles. They work for them and keep working so they will continue to be in excellent shape."
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