Unilateral Strength: Do You Need to Bother? « Gain Strength, Build Muscle, Get Ripped Rough – Alex Zinchenko's RoughStrength.com: "Some time ago I read an article on T-Nation called "Unilateral Movements Make You Weak". Very loud title, in my opinion. Especially for the content inside. The author examined the transfer between unilateral and bilateral exercises from position of maximal strength and using barbells/dumbbells"
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