Saturday, November 26, 2011

How To Do Push-Ups and Crunches to Get Ripped at Home | Guide « Wonder How To

How To Do Push-Ups and Crunches to Get Ripped at Home | Guide « Wonder How To: "This how-to video is for anybody looking to gain lean muscle right in the convenience of your own home with little to no equipment. The intensity and variety of these exercises makes for an effective muscle-building workout."

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