Monday, October 10, 2011

One-Arm Chin-Up Tips « Alex Zinchenko's RoughStrength.com – Gain Strength, Build Muscle, Get Ripped Rough

One-Arm Chin-Up Tips « Alex Zinchenko's RoughStrength.com – Gain Strength, Build Muscle, Get Ripped Rough: "I can't be more official because it's the skill that everyone (should!) admire. True master of One-Arm Chin-Up possesses such biceps and lats (for their bodyweight, of course) that all conventional bodybuilders will silently stand in the corner, cry and burn from envy. He obtains arm strength to match that size."

'via Blog this'

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.