Thursday, October 27, 2011

A little yoke work : 10 exercises for a bigger neck

A little yoke work : 10 exercises for a bigger neck: "As Jim Wendler, Rick Walker and others have noted; traps maketh the man. Even if the rest of your body is comparatively small, huge traps are downright impressive."

'via Blog this'

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.