Iron Addict’s Simple Power Based Routine + Convict Conditioning + Kettlebells « Alex Zinchenko's RoughStrength.com – Gain Strength, Build Muscle, Get Ripped Rough: "Great saying. The same about training. I can easily rephrase this saying. Training is really simple, but we insist on making it complicated. You may have noticed already that the simpler the program the more it will be effective. In fact, the most effective programs out there are the simplest ones."
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