Saturday, October 1, 2011

3 Day Workout For Size and Strength - IllPumpYouUp.com

3 Day Workout For Size and Strength - IllPumpYouUp.com: "Does your present weightlifting routine bother you? This commentary will demonstrate what genuine natural bodybuilders do to increase mass in as little time as possible, all without lifting weights more than 3 days per week. Prior to every workout do a short warm-up set with about 50% of the weight you will use for the main working set."

'via Blog this'

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.