Build Muscle
Wednesday, September 7, 2011
One Rep Max Chart | 1RM Percentage Chart | BuiltLean.com
One Rep Max Chart | 1RM Percentage Chart | BuiltLean.com
: "I have below a One Rep Max Chart along with information so you can learn what a 1 rep max chart is, why it’s useful, and how to read the chart."
'via Blog this'
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