Wednesday, September 7, 2011

Carbohydrate Options for Making Muscle Mass Gains | pmXfit

Carbohydrate Options for Making Muscle Mass Gains | pmXfit: "It’s time to build up some new muscle mass, and you don’t want to waste any time. You are lifting more weight than ever. You’ve adjusted your schedule to allow for more time in the gym, and more time to rest as well."

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