Sunday, September 18, 2011
6 Reasons Why You Aren't Seeing Progress From Your Workouts
6 Reasons Why You Aren't Seeing Progress From Your Workouts: It’s true that hard work pays off… but working hard without using your brain will result in wasted effort and a nice flat plateau for you to sit on. This is the reason many people ask the question “why…”, “why am I not dropping weight even though I’m hitting the gym 5 days a week?
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