Wednesday, August 24, 2011
Your Muscle-Building Workout Plan | Men's Health
Your Muscle-Building Workout Plan | Men's Health: Lawyers have a word for accused criminals who represent themselves in court: convicts. Similarly, trainers like me have a word for guys who write their own workouts. Several words, actually: "weak," "injured," "skinny," "fat," and, worst of all, "skinny-fat."
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