Men's Health - Celebrity Fitness - Andy Whitfield's Workout: Lift to Lose

Men's Health - Celebrity Fitness - Andy Whitfield's Workout: Lift to Lose: "Ponder this scenario: You've just received a treasured job offer--a dream situation for your career, in fact--but it comes with a few unusual requirements. You have to go shirtless on the job, millions of people will watch you work that way, and oh yeah, you need to achieve and maintain 10 percent body fat or they'll fire your ass. However, because you're so busy doing this job, you have only 45 minutes, 3 days a week to exercise."