Wednesday, July 27, 2011
Mega Feature: A Scientific Approach To Pre/Post Exercise Nutrition To Maximize The Training Effect | SimplyShredded.com
Mega Feature: A Scientific Approach To Pre/Post Exercise Nutrition To Maximize The Training Effect | SimplyShredded.com: "When implemented properly and consistently, strategic pre- and post-workout supplementation can greatly increase the effectiveness of your training. Without optimum nutritional strategies, the body’s response to training can only be considered a compromise at best."
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