Tuesday, July 5, 2011
The Awakened Warrior Unleashed... |
The Awakened Warrior Unleashed... |: "My main focus is to gain size and strength for the first 4-5 months. I started this January with ONLY the strength training and fasted walking in the morning. I’ve just started to do some of the trail running and hill sprinting that the program calls for. These things I will gradually incorporate over the next few months. In this way, I will be doing higher levels of conditioning to become ripped, lean and muscular by summer time (when the living’s easy"
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