Thursday, June 30, 2011
Test Yourself: Strength and Conditioning Standards for the Martial Arts
Test Yourself: Strength and Conditioning Standards for the Martial Arts: "This article is aimed at mixed martial artists and those wishing to make that transition into mixed martial arts (MMA). It’s also relevant to all the martial arts contained within MMA such as western boxing, Thai boxing, wrestling, BJJ, and Judo."
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