Hardgainer Diet to Build Muscle – My Personal Experience | DIET PLANS FOR BUILDING MUSCLE.COM

Hardgainer Diet to Build Muscle – My Personal Experience | DIET PLANS FOR BUILDING MUSCLE.COM: "Have you ever heard of the “see-food” diet? Some people would tell you the best way to gain weight is to eat donuts and fast-food all day. That is far from the truth because you will end up with a skinny-fat look. Skinny-fat is when you are still skinny but with a big beer belly. Some people would also tell you that it is fine as long as you workout."