Tuesday, April 26, 2011

Tri Harder: "Stop Slouching!": Winged Scapula

Tri Harder: "Stop Slouching!": Winged Scapula: "Winged scapula is a common biomechanical deficiency which is caused by two things: short (tight) pectoralis minor and long (weak) serratus anterior/lower trapezius. In severe cases, it looks like a person's shoulder blades are poking up out his or her back."

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