Testosterone: Raise Your Levels Of This Vital Hormone With These Top 10 T-Boosting Foods | SimplyShredded.com

Testosterone: Raise Your Levels Of This Vital Hormone With These Top 10 T-Boosting Foods | SimplyShredded.com: "“A surprising number of men even fit-looking men suffer from testosterone levels that are too low and estrogen levels that are too high,” says Larrian Gillespie, MD, a retired Beverly Hills urologist and author of The Gladiator Diet. Stress, inactivity and smoking can all lead to low T levels, but eating the wrong foods is testosterone’s No. 1 enemy."