Maintaining Low Body Fat | Intermittent fasting diet for fat loss, muscle gain and health

Maintaining Low Body Fat | Intermittent fasting diet for fat loss, muscle gain and health: "Since things have cooled down a bit and I need to get back into the habit of writing, I'm gonna kick off this month with an article that touches on a few factors that I believe are important for anyone wanting to maintain a lean appearance at all times of the year."