The Formula for Fat Loss | My Men's Health

The Formula for Fat Loss | My Men's Health: "This belly-busting plan from The Men's Health Big Book of Exercises is the last fat-loss workout you will ever need. Created by Craig Rasmussen, C.S.C.S., it employs the cutting-edge workout formula used at Results Fitness in Santa Clarita, California, one of America's top 10 gyms."