Back To The Basics – Mass & Power Workout

Back To The Basics – Mass & Power Workout: "When it comes to building a muscular physique the one key element that you must focus on is getting stronger. A bigger muscle is a stronger muscle (and vice versa). When you are at the gym just look around at the regular members. I’m willing to bet that the guys who are the biggest and the most muscular are also the ones who are lifting the heaviest weights."