Wednesday, March 16, 2011
Losing Fat & Building Muscle | LIVESTRONG.COM
Losing Fat & Building Muscle | LIVESTRONG.COM: "Your physique and physical appearance are influenced by the definition in your muscles and the fat on your body. Every person's body carries some fat -- but consistently eating more calories than you burn in a day can cause your body fat percentage to increase. Building muscle and burning fat can be done at the same time, but they require different approaches to exercise."
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