Wednesday, March 9, 2011

Best Body-Weight Exercise for Men | Men's Health

Best Body-Weight Exercise for Men | Men's Health: "There's a saying: If you're not rowing, you're muscles aren't growing. And there's no better way to start doing both than with an exercise called the inverted row. According to top strength coach Michael Boyle, it's the most underrated, underused movement there is—and it's also one of the simplest."

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