No guy who is serious about fitness wants to have a flat plywood or a soft layer of fat resembling a female body part over one of his largest muscles. Many people fail to realize that building a strong, muscular lean chest does not only make you look better, but is also can give you a boost in your weight loss or metabolism boosting attempts.
Monday, March 7, 2011
20s Fitness: Bench Press 101: A Beginner's Routine to Building A Huge Chest
20s Fitness: Bench Press 101: A Beginner's Routine to Building A Huge Chest
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