Sunday, July 3, 2011

6 Ways to Transform your Boring Workouts into Intense MMA-Style Workouts

6 Ways to Transform your Boring Workouts into Intense MMA-Style Workouts: "I just love how MMA fighters train. They train with full intensity and are some of the best athletes out there. They need to have combination of a lot of different aspects to become the best in their sports."

Squat Rx: Doing Nothing

Squat Rx: Doing Nothing: "Meditation is an opportunity to release ourselves from our habits and fixations, to clear away all the baggage and noise. Meditation is an opportunity to see things, not the way we want them to be, nor the way they were, nor the way we wish they weren't, but as they ARE right now. Meditation is an opportunity to breathe."

Monster Mass: Build The Perfect Beast With This Maniacal Nutrition And Supplement Formula | SimplyShredded.com

Monster Mass: Build The Perfect Beast With This Maniacal Nutrition And Supplement Formula | SimplyShredded.com: "A creeping darkness envelops the stage while an anxious throng of people await, transfixed on the precipice before them. Moments pass and time stretches ever thinner, pulled inexorably apart by the tightening grip of anticipation. Suddenly, almost imperceptibly, a stirring echoes faintly from the emptiness."

YouTube - ‪Forearm and Grip Strength FAST! - The "Bulletproof" FOREARM WORKOUT‬‏

YouTube - ‪Forearm and Grip Strength FAST! - The "Bulletproof" FOREARM WORKOUT‬‏: ""